Running Drills

Hey guys and girls, here's what I have been doing instead of plain running/jogging - running drills.  If you're not acquainted with the term running drills are basically a set of running exercises, which often professional athletes practice in order to improve the technique of their running and the overall physical condition of their leg … Continue reading Running Drills

Running – pros & cons

Hey there, runners! Since you're reading this most likely you have at least some experience with regular running and you must have thought about it one way or another - is it worth it? Here's my take on it. I have been doing sports all my life, professional tennis training included and I've run ... … Continue reading Running – pros & cons