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Tag: adrenaline

Rock climbing

September 12, 2018 by Martin Petrov, posted in Uncategorized

Here's a short video of a climbing trip we had a few months back. Unfortunately, the battery died way too soon. πŸ™‚ https://www.instagram.com/p/Bks8T__hMk-/?taken-by=martin.p13

Tagged adrenaline, adventure, climbing, friends, fun, holiday, mountaineering, mountains, rock climbing, sports, video, weekendLeave a comment

Kickboxing throwback

September 11, 2018September 11, 2018 by Martin Petrov, posted in Uncategorized

Here's a throwback to a kickboxing training we recorded some months ago. It's a pity I often neglect to record the workouts, since they are the priority, not the videos... πŸ™‚ Enjoy! https://www.instagram.com/p/BjhXeb5hYGO/

Tagged action, activity, adrenaline, boxing, highkick, kickboxing, sparring, sports, training, workoutLeave a comment
How hard is it to eat a balanced diet? 🀷 Here's a very fast mill-of-the-day meal. Nothing fancy, nothing to make you go out of your way, but everything you might need from a quick lunch.πŸ› You have proteins from the chicken fillet, fats from the feta cheese, carbs from the bread and the junky, sugary part is the tomato chutney/sauce. πŸ—πŸ₯πŸŒΆοΈπŸ§€ As you see the predominant part are the proteins. Yes, bread is okay but compare the weight - it is almost twice lighter than the fillet. Got it? . . . #sustainable #consistency #blog #principles #macros #macronutrients #sports #sport #activity #nutrition #diet #exercise #healthy #food #goodfood #diet #fit #fitisalifestyle #thefitlife #checkitout #follow #foodphotography
How's that jogging in the park working for you? Do you get your hr up? How long can you sustain an intense pace? πŸƒπŸŒ³ Here's the graph of a 60 minute football match today. At no point I felt overtaxed or exhausted, but my heartrate was pretty decent throughout the whole session. I was lost in the game. Moreover, the intense sprints and the variety and complexity of movement in team sports is times and times more efficient than plain running. πŸŽΎβš½πŸ€ My point is that one should choose their efforts wisely. An one hour jog in the park would feel like forever and a big deal, but its effectiveness is not that much. . . . #football #stats #data #exercise #workout #heartrate #calorieburn #calories #aerobic #fatburn #fatburning #honorband #sustainable #activity #fit #fitisalifestyle #thefitlife @martin.p13
Who did our logo and website? @behubdev They did! πŸ‘©β€πŸ’» If you like the modern vision and feel of The Fit Life check out Behub's website at: https://behubdev.com πŸ’ͺ✌️ . . . #website #webdesign #webdevelopment #logo #logocreation #creative #design #sustainable #consistency #blog #principles #macros #macronutrients #sports #sport #activity #nutrition #diet #exercise #healthy #food #goodfood #diet #fit #fitisalifestyle #thefitlife #checkitout #foodphotography Photo credit: Pexels.com
"How fast will I lose weight?" βš–οΈ Does it really matter? You don't have any real options besides the proper way.⬅️ Learn what i mean in the latest blog post at:⬇️ πŸƒwww.thefitlife.me/blogπŸƒ #sustainable #consistency #blog #principles #macros #macronutrients #sports #sport #activity #nutrition #diet #exercise #healthy #food #goodfood #diet #fit #fitisalifestyle #thefitlife #checkitout #foodphotography Photo credit: Pexels.com
Back to basics. The Fit Life Principles. πŸ€πŸŒžπŸŒˆ Live Fit, Stay Fit. 🌸 Check out my latest blog post at: πŸƒwww.thefitlife.meπŸƒ #sustainable #consistency #blog #principles #macros #macronutrients #sports #sport #activity #nutrition #diet #exercise #healthy #food #goodfood #diet #fit #fitisalifestyle #thefitlife #checkitout #foodphotography Photo credit: Pexels.com
After dinner treat πŸ§πŸ˜‹ *milk. *2 eggs. *Low calorie sweetener. *Unsweetened cocoa. *2 scoops of whey protein. *2 tbsp. flour. ⏰10 mins preparation. 1 cup of guilt-free deliciousness. πŸ˜‰ . . . #sweets #treat #wheyprotein #delicious #lowcalorie #healthy #diet #cooking #homemade #food #cocoa #cacao #chocolate #fit #lifestyle #thefitlife

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