Getting fit is not a couple of months work.
It doesn’t work as advertised on that drop-the-fat-for-2-weeks ad.
It’s not pounding a truck tire with a hammer.
It’s not due to some secret Spartan, Cavemen or any other anthropological fad regimen.
It is not eating “organic” food bought from a fancy shop on a very steep premium.
Surprisingly, it isn’t also a matter of willpower. That is yet another myth.
You cannot buy a quick and ready solution to the great body. Not yet.
I should know – I have been active all my life, I have extensive experience in nutrition, exercise, and sports physiology. And I have the body to prove it. I have gained and lost lots of weight during the years. I have done it the hard way and have learned the smart way. Learn from my mistakes, you will thank me for it.