The Fit Life

The Fit Life is a blog dedicated to spreading the idea that balanced nutrition and exercise are possible for the average person and they do not entail fancy, expensive organic foods or training all day long.

Look through the pages and read through the blog to learn that The Fit Life is actually easier than you think in some domains and harder in others.


Follow me here and see what are the principles of being fit for life.


Recent Posts

Running Drills

Hey guys and girls, here’s what I have been doing instead of plain running/jogging – running drills.  If you’re not acquainted with the term running drills are basically a set of running exercises, which often professional athletes practice in order to improve the technique of their running and the overall physical condition of their leg … Continue reading Running Drills

What’s the biggest mistake I see most often in dieting?

There are a lot of minor details that might go amiss when one chooses the right diet. There are tons of specifics and minute adjustments, which can lead you off-balance from a good nutrition plan. But that’s not the biggest mistake people make when dieting. The biggest mistake is getting bogged down in those little … Continue reading What’s the biggest mistake I see most often in dieting?

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